community for people with voice problems started by The Lary Project
Slippery Elm and Marshmallow Tea
My tea for chronically inflamed larynxes (which can be caused by lots of things such as reflux, strain, etc...) has evolved. I now add one teaspoon of slippery elm powder to an opened capsule of marshmallow, add to hot water and stir in some honey. It tastes so much better than just marshmallow and should work better since slippery elm is supposed to be good for the GI tract and sore throats. Will let you know how I get on!
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Comment by Irene on July 29, 2010 at 20:45 -
Sounds interesting Terry!
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Comment by Janet Taplin on July 30, 2010 at 21:12 -
Just Googled marshmallow as I couldn't believe that those pink and white fluffy things my son loves to guzzle could be good for my throat and low and behold I was right, I have never heard of the marshmallow herb before. I will ask you more about it at the meeting tomorrow.
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